For most of my life, I lived on autopilot. I was constantly achieving, constantly doing — but rarely feeling. I didn’t even realize I was emotionally disconnected. I just thought I was “handling business,” like I always had.
I grew up in an environment where emotional expression and loving vulnerability weren’t the norm. So I learned early on to armor up. When I graduated from college, I went straight into being a police officer in the streets of Detroit. A woman. In uniform. In a space where there was no room for softness. No time to be emotional. No space to be feminine. Vulnerability wasn’t just uncomfortable — it felt dangerous. And I needed my partners to trust that I’d have their back. So I buried any part of me that didn’t look like strength.
A safe space for high-achieving women to break the cycle of stress, connect with like-minded sisters, and learn simple practices to feel more present, more balanced, and more alive.
An immersive, transformative retreat designed to help you unplug, reset, and rediscover your most powerful, radiant, and aligned self.
Work 1:1 with Mel to fully rewire your mindset, break through self-sabotaging patterns, and embody a new way of living—one where you no longer have to choose between success and joy.
I had an incredible experience at A Journey Unveiled Retreat in the Blue Ridge Mountains! The venue, food, and Sound Bowl experience all left a positive impact on me. The combination of nature, great food, and new experiences was so refreshing.
